The 4 Amazing Health Benefits of Saluyot Leaves

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2. Good For The Bones And Heart Health

It is a high source of calcium and iron to help keep our bones healthy. It also helps to maintain enough numbers or red blood cells.

This green leafy veggie is rich in vitamin C to keep our immune system healthy. It also promotes heart health due to its anti-inflammatory properties. It also plays the role of removing the bad cholesterols and prevention of blood clots.